5 Anger Management Tricks That Make You Peaceful Again #AngerManagement “Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a positive way

5 Anger Management Tricks That Make You Peaceful Again
#AngerManagement

“Anger management is the process of learning to recognize signs that you’re becoming angry, and taking action to calm down and deal with the situation in a positive way.

Anger management doesn’t try to keep you from feeling anger or encourage you to hold it in. Anger is a normal, healthy emotion when you know ………………….

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