How To Stop Anxiety From Spiraling Out Of Control #anxiety Anxiety is awful

How To Stop Anxiety From Spiraling Out Of Control
#anxiety

Anxiety is awful.

It is one of the worst mental and physical feelings in the world.

You literally want to jump out of your own skin. Inhabiting your body is like living inside of a live-wire suit with no means of escape. You are buzzing, overstimulated, and filled with a vague sense of dread.

Living with anxiety feels like that …….

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