19 Healthy Living Ideas To Dramatically Impact Your Lifestyle #Lifestyle Sometimes one small lifestyle change can improve your health vastly over time

19 Healthy Living Ideas To Dramatically Impact Your Lifestyle
#Lifestyle

Sometimes one small lifestyle change can improve your health vastly over time.
I know this from personal experience.
After changing a few areas of my life, I was able to improve my focus, concentration and patience with others.
For me, it was sleep. I used to stay up late—usually for no reason, just staring at my phone—and then would have to get up early for work the next day.

http://ift.tt/2lq8DmQ
via IFTTT

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s